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Healthy BBQ Salmon

Eating healthy does not need to flavorless or boring. Try this healthy BBQ salmon recipe and you will change your whole perspective on healthy eating!

As you savor each forkful, the symphony of the grill, the sizzle of the salmon, and the aromatic dance of herbs and spices will transport you to a culinary paradise. But here’s the best part – this feast isn’t just a treat for your taste buds; it’s a celebration of health and vitality. Packed with omega-3 fatty acids, protein, and an abundance of nutrients from the green beans, this dish is a guilt-free indulgence that nourishes your body while satisfying your cravings. If you are looking from something with more texture i recommend this Parmesan Crusted Salmon

Feeds 2-4 people 

Prep time 10-15 minutes 

Cook time 20-30 minutes 

Ingredients

  • 4-5 Salmon Steaks 
  • 12-16 ounces of green beans 
  • Lemon Pepper Seasoning  
  • SPG Seasoning
  • All Purpose seasoning
  • Chopped Chives for garnish 
  • 1-2 lemons  
  • Avocado or olive oil

Directions

Begin by preparing the salmon. Use a knife to scrape along the skin, removing all the scales for a pristine finish.

Season the skin side of the salmon with SPG Seasoning, ensuring a perfect balance of flavors.

Flip the salmon over and generously season all the meat sides with Lemon Pepper Seasoning, infusing each bite with zesty goodness.

Heat up a skillet over medium heat with cooking oil, then carefully place the salmon on the skillet, skin side down. Press the salmon down to ensure even cooking and optimal contact with the skillet.

After 3-4 minutes, flip the salmon over to allow the skin to crisp up, cooking for an additional 3-4 minutes until golden and crispy.

Once the salmon reaches an internal temperature of 140 degrees, remove it from the skillet and set it aside.

Heat up another skillet with cooking oil over medium heat and add the green beans. Cook for 3-4 minutes, then mix them around and season with all-purpose seasoning for a burst of flavor.

Continue cooking the green beans for an additional 5-8 minutes until they are tender and slightly caramelized. Remove from heat and set aside.

Plate up the perfectly cooked salmon alongside the seasoned green beans, creating a visually appealing and mouth watering dish.

Garnish with chopped chives for a touch of freshness and color, then squeeze fresh lemon juice over the top of everything to enhance the flavors.

If you are not a fan of salmon this Seared Tuna recipe is for you!

File Under:

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